The Tila’s Girls

Now everyone knows the artificial nails, well implemented and that good design can make your hands into beauty hands. In the world of artificial nails, there are many types, for example:

The packing or acrylics, wraps and I have also recently heard about the resin, a new material for artificial nails. In both cases the first session is very long because you have to put manicure.

To put the artificial nail, the natural nail most be filed, then will be placed on the different types of fixing agents, gums and resins, or adjust the Wraps or the acrylic tips size. In both cases, manicures become more durable but they require maintenance. Acrylics last longer, the wraps last about two weeks.

Wraps

It will be put it on the natural nail to strengthen it and for repair broken nails. To lengthen the nails are used tips. The wraps are essentially a material fixed on the natural nail with a very powerful artificial resins. The most used are called silk or glass fiber (fiberglass). The only difference is the type of fabric used. Silk wraps reveals the texture of the material which doesn’t seen so natural and must always be painted in colors that cover either. If the wraps are not well put they tended to lift. Well made are durable and make nails more resistant.

Acrylic nails

The natural nail is covered with acrylic tips, which sticks to the nail. Extensions can be plastic or acrylic or in natural colors or can be used the one that are already painted or decorated.

Gel nails

The gels are another type of acrylic. The acrylic nails looks thick and therefore the most widely used system in Europe are the gels or gelatin but this type are also expanding rapidly in the United States. Its advantages are light, not weaken the natural nail like the acrylic and and do not smell too bad when you put it. The material of the gels is a type of acrylic that hardens with light. They need a special lamp where the fingers is placed for a while to harden then. The also present the same characteristics of previous acrylics.

Disadvantages

The natural nail should be file (the total nail not only the tips) this causes the nail to get weak once you remove them.
Adhesives or fasteners that are used had a very strong chemical smell and are not beneficial to health and also the products to remove them. During the whole process the natural nail is much abused, materials to be used in artificial nails are very strong chemicals and they are expensive too. Require time and special equipment so they are considerably more expensive than regular manicure. In addition, maintenance, keeping each session is also more expensive than the regular manicures.
Risk of infection. Because of the microscopic space between the natural nail and the glues so humidity may accumulate and cause the growth of bacteria or fungi, the possibility that increases if they are not maintained.

photo elsiglodetorreon.com.mx

The lips are an important part of the face of every woman, they transmit femininity and sensuality. The Lipstick is a basic tool that every woman should have, so it should have certain characteristics that help to highlight the lips and care:

• Slide easily.
• Must be nice to smell.
• Its color has to be unalterable and resistant to light.
• The surface of the bar should be bright, uniform and bright.
• The film left on the lips must be uniform and adherent, never greasy or thick.

Here is a guide to select the best lipstick.

• Your skin tone determines the colors that are better for you.
• The colors of makeup should complement your skin tone.
• People with darker skin or with a yellowish hue (like olive) fit well in cool colors like deep wine color.
• People with these skin tones should avoid yellow because basically they are not complementary but are merged with your tone.
• Light skin tone and tendency to pink skin tones fit well as clear and warm shades of yellow, orange and pastels.
• Always purchase the colors that you look good to you, not those who are beautiful in the store or on the face of your favorite artist.
• To prevent problems you should see the color in natural light.
• There are all shades of red if your skin tends to pink used a light red to orange. If your skin tone is dark use a dark red.

Another important aspect is the fashion. To be fashionable you don’t have expend a fortune at least in makeup. Look at magazines and television shows, noted the colors of lips that actresses and models being used, also examines whether the lips are shiny or matte. Note the contrast with the lips and cheeks, eye shadow.

More than one we have had to suffer back pain. In these times is very common because we are not the lifestyle today is very sedentary day or have to work all day sitting. Most of these pains is due to the lack of movement. But with a daily routine of exercise can prevent these problems. If your back pain is very strong I recommend you before you start any exercise consult with your physician.
Here I include a portion of the article EXERCISES FOR A HEALTHY BACK from hispagimnasios.com of where we can learn some exercises to maintain our backs strong and free pain.

EXERCISES TO PREVENT BACK PAIN

EXERCISE 1

Position: lying down with knees bent. Hands behind.
Execution: Touch knees with his hands.
Duration: 10 repetitions (1 set)
Frequency: Daily
Progression: Advance 1 series every 1 or 2 weeks up to a maximum of 3 series.
Comments: Perform the exercise slowly and without causing pain.

EXERCISE 2

Position: lying down with knees bent. Hands behind.
Execution: Touch knees with his hands.
Duration: 10 repetitions (1 set)
Frequency: Daily
Progression: Advance 1 series every 1 or 2 weeks up to a maximum of 3 series.
Comments: Perform the exercise slowly and without causing pain.

EXERCISE 3

Position: Arms cross. Legs together.
Execution: Touching the feet with your hands.
Duration: 10 repetitions (1 set)
Frequency: Daily
Progression: Advance 1 series every 1 or 2 weeks up to a maximum of 3 series.
Comments: Perform the exercise slowly and without causing pain.

EXERCISE 4

Position: Cross arms and legs together.
Execution: Bend your legs and embrace without touching the ground (alternately).
Duration: 10 repetitions (1 set)
Frequency: Daily
Progression: Advance 1 series every 1 or 2 weeks up to a maximum of 3 series.
Comments: Perform the exercise slowly and without causing pain.

EXERCISE 5

Initial position: lying down with arms extended along the body.
Execution: Bending the legs and thighs until they contact with the abdominal wall. Return to the starting position.
Duration: 10 repetitions (1 set)
Frequency: Daily
Progression: Advance 1 series every 1 or 2 weeks up to a maximum of 3 series.
Comments: Perform the exercise slowly and without causing pain.

EXERCISE 6

Implementation: in a cats position, stretch one leg and arm opposite.
Duration: 10 repetitions (number 1) to maintain the position for 5 seconds.
Frequency: Daily
Progression: Advance 1 series every 1 or 2 weeks up to a maximum of 3 series.
Comments: Perform the exercise slowly and without causing pain.

EXERCISE 7

Position: prone position with hands at the waist.
Execution: Lift the trunk and head up to 30 cm .. Return to starting position and repeat the exercise.
Duration: 10 repetitions (1 set)
Frequency: Daily
Progression: Advance 1 series every 1 or 2 weeks up to a maximum of 3 series.
Comments: Perform the exercise slowly and without causing pain.

EXERCISE 8

Position: prone position with his hands cross.
Execution: prone position with legs together and arms in cross. Lift head and shoulders back.
Duration: 10 repetitions (number 1) to maintain the position for 5 seconds.
Frequency: Daily
Progression: Advance 1 series every 1 or 2 weeks up to a maximum of 3 series.
Comments: Perform the exercise slowly and without causing pain.

Life has returned to normal for Kate Winslet, who recently won an Oscar for Best Actress for her performance in “The Reader” ( “Reader”). Although Winslet post brought a glamorous dress differently every time they saw him during the awards season, the mother of two children said he was tired of using the red carpet attire, and she plans to pass next year dressed in a comfortable pair of pajamas!

While both Kate and her husband, director Sam Mendes, working in the entertainment world, the actress insists they are a normal family. “It is important to us that our children are normal children,” he told BANG Showbiz. “So we go to the park, play the ball, going to the museum, see a movie together or just stayed at home playing Monopoly.”

The other day, Kate was seen with casual clothes when leaving his home in Manhattan with her 8 years old daughter, Mia with a cup of coffee in one hand and a sheath for a dress in the other. Looked like any other mother who brings her daughter to school, except that she has that Academy Award, which proudly displays in her bathroom. “The statue will be in the toilet, next to the ¡Sam!” Laughed Kate. “I’m not going to bring it to the film set. I’m going to work the same way I’ve always worked, which is simply to continue doing things. ”

The Oscar-winning costume changes of the red carpet by a pair of jeans and a bulky winter jacket.

yahoo.com source in Spanish

Makeup and Brushes

I do not know you girls but I get The crisis with all of this makeup brushes, they are son long, so different that I don’t know which one is best.

Well experts says that it is necessary to have mini brushes, a small version of the brushes used by makeup professionals.

I do not deny it, the results of the makeup with brushes are visible, the finish is much better, I have seen it with my own eyes. But the problem is they are not always easy to use, specially for us, ordinary mortals, the professionals have no problem with it, of course they are professionals. That’s why they recommends using these mini versions that are much easier to handle and to start are very well. Many brands launch kits with mini sizes. The brushes are shorter and make a small selection of the essential. But be careful on the quality of the hair. Dior and Mac are highly recommended for their very good quality hair.

Photo by flequillo

Rihanna recorded duets with Chris Brown

I imagine that many of you have heard the news of Rihanna and Chris Brown on charges of aggression by Chirs to Rihanna, but now the last news are that they want to record a song together. Almost two weeks ago that Brown is legally accused of abusing Rihanna, the indictment alleges that he punched her face and bit her one ear and a finger.

The night of the attacks, which was the same night of the Grammy Awards in February, he was arrested but not detained in jail, but he faces the possibility of going to prison, his lawyers are working to reach a agreement and avoid that he goes to prison.

Despite the incident, local media reported that the couple reconciled weeks ago.

According to celebrity website TMZ, the idea of recording the duet came just after the two settled their differences and to translate their recent feelings, they decided to do a song together. According to TMZ, an informant who will assure that the meetings were very emotional and the feeling in the room was pure love. ”

The song originally written by Rihanna describes the difficult for a couple to overcome their difficulties, the topic could be included in the next Brown CD.

I personally find it very regrettable the decision of Rihanna to comeback again with this man after he assaulted her, the statistics show that if a man attacks a woman once he will make it over and over again, it is unfortunate that a young, talented and with a lot of money like Rihanna did not had enough courage and continue with a person who dared to do what he did. Of course I also believe in repentance of the people and I am not God to judge anyone, but I would not had returned with so fast and easy with him, if I would be her I would not return to him ever. What would you do it?
Photo gallery jhonniiferiia

Today I was watching a video on the site of Yahoo that has impacted me. In the video Susan Jesko, former Miss America talks about the chemical ingredients in cosmetic products that can affect your health. She said that one day she went to go her doctor for problems with her skin, specifically on his scalp and skin of the neck. When she shows her doctor the products that she was using, he was able to identify that there were many chemical ingredients that was affecting her health. The toxins that cause these products were deposited on her face out from the top of his head and neck. Unfortunately these chemical ingredients had found in many products we use in the United States and only 10 are recognized as chemical substances that can affect the health versus 150 that the the European Union has already acknowledged. She said there is a 12 chemicals list that are harmful to the health are and we must avoid.

The Blacklist
Taken from her website, here are the 12 chemicals that we have to avoid.

1. Benzoyl peroxide
   2. DEA (diethanolamine) , MEA (monoethanolamine) y TEA (triethanolamine)
   3. Dioxin
   4. DMDM hydantoin y imidazolidinyl urea
   5. Synthetic Colors y Pigments
   6. Parabens (methyl, butyl, ethyl, propyl)
   7. FEG (polyethylene glycol)
   8. Phthalates 9xenoestrogens)
   9. Propylene glycol y butylene glycol
   10. Sodium lauryl sulfate y sodium laureth sulfate
   11. Sunscreen chemicals like avobensone, benzphenone y PABA
   12. Triclosan

In the next link you can go to her web site, see her video and find more information.

Susan Jeske web site