These neurotransmitters are activated when a coded image as shown in the sexual field of sense perception or imagination, speaking in orgasm.

The feeling of relaxation and well being of another hormone, endorphin causes that has a narcotic effect and calming. All these findings have led to further research regarding the effects of sexual response in humans.

There is almost no difference between sex in the company practiced or carried out in solitude, the satisfaction of both behavior from the subjective may not be the same, but physically it is. The blood of a person who just masturbate and that of someone you just sleep with the love of his life have the same composition.

The first conclusion: The disease resistance is closely related to sexual satisfaction. Sexual desire, arousal, orgasm and relaxation occur in the body of those who feel, undeniable biological advantages.

All those who practice a satisfactory relationship with themselves or with a person of your choice, at least twice a week, a 30% increase in immunoglobulin levels (which advocates of infections), which in turn fosters a greater resistance to disease and makes wounds heal faster.

The well-being, relaxation and control of the sadness that produce the hormones produced during sex in addition to the immunological benefits, recently discovered.

In addition to the discoveries of Michael Liebowich, new dehidroepiandrostona also found endocrine and oxytocin which promote language learning and longevity.

A game is beneficial to health

On the other hand, a second conclusion: have sex, semen quality improvement. The study conducted in Australia by Dr David Greening, IVF specialist, concluded that after seven days of having sex, daily, improves sperm quality.

“It seems safe to conclude that couples with relatively normal semen parameters should have sex every day for a week before the date of ovulation,” said Dr. Greening, of Sydney IVF Institute. The idea would be to improve the quantity and quality of semen before attempting conception.

During the investigation it was found 118 cases of men with serious problems in the DNA of their sperm. After 7 days of daily ejaculation, your semen level had risen, while the DNA fragmentation index, a very common injury, had been reduced from 34 to 26 percent.

According to Greening, improvement in semen is due to frequent ejaculation reduces the amount of time in which sperm are exposed to potentially harmful molecules such as reactive oxygen, which is found in the testicular ducts.

“In the context of assisted reproduction, this simple treatment can help improve the quality of semen and finally to achieve a pregnancy,” said Greening.

These great discoveries reaffirm that nearly a century ago Wilhelm Reich discovered when we spoke of the “Function of the Orgasm” on human happiness and freedom, but to make these discoveries that come from USA, individualistic and productive vision does not change Romantic and pleasant to have sex.

To attempt to justify having sex for a health reason, is so pernicious as to say that making love is only for reproduction. We may be prescribed by the doctor: “two orgasms twice a week.” But be aware of the benefits of having sex without falling into the trap of trying to “tame” sex into something in the service of something, whatever it is.

Sex is, in marriage, a no fixed rules, like all games in this category, has the ability to return to the time of the “useless”, as “unnecessary”, the fun, what is simply because it does, ie, while the long summers of childhood, to “Paradise.”

Perhaps the virtues of sex, those who speak the students, whether they make love for a few seconds ago we own the world. If we turn it into a recipe, will certainly lose all their benefits. First, have fun, find pleasure, then, be aware of all else: a feeling of wellness, disease resistance, better semen quality, longevity, ability to learn …

PsicoAyuda Team

http://psicoayuda.jimdo.com/16-tu-sexualidad/practicar-sexo/

Article Source http://www.articulo.org/4446/psicoayuda

Experiment results were released by the journal Nature, one of the project leaders, Professor Rui Hai Liu, explained how the combination of these substances gives this fruit anticancer activity, not individual action from them.

In the laboratory investigations are often conducted on plants for identification and isolation of phytochemicals with anticarcinogenic properties contained therein. Scientists are interested in isolating and defining the benefits of components such as vitamin C, vitamin E and beta carotene, among others.

The ingestion of tablets can be replaced by eating fresh fruits

Researchers have found that most of the antioxidant effects of apples are given by the action of phytochemicals, while vitamin C is responsible for only a small part of that activity. Several studies in this field has shown that eating 100 grams. fresh apple skin provides the body with the same amount of antioxidant intake of 3 tablets of 500 milligrams of vitamin C each. Antioxidants are useful in preventing damage to cells and tissues caused by oxidation. Liu explains the specialist can get enough antioxidants from foods (fruits and vegetables) without worrying about their toxicity, and is better than taking pills.

Her research also aims to test the importance of phytochemicals to human health because some of them contain known anti-allergenic properties, but there are other phytochemicals that have anti-cancer properties, anti-inflammatory, anti-viral and anti -proliferative.

Laboratory reports confirmed us its benefits

A group of American professionals and scientists tried colon cancer cells with apple extract and discovered that, inhibited the proliferation of cancer cells. Divide the apple skin and flesh, the results were that apple skin extract inhibited by 43 percent and pulp cancer by 29 percent. In the case of liver cancer, skin extract inhibited the cancer cells by 57 percent and pulp extract by 40 percent.

These results were met with optimism by the American Cancer Society, but chose these findings with caution. They consider it too early to say exactly which substances in apples give this protection, saying that by the time that the best way to decrease the risk of cancer is eating enough fresh fruits and vegetables. “

Contact Lenses: Caring

Are you wearing contact lenses now? If you’ve been using the computer for a while, you may already have removed the. The computer is one of many causes of discomfort for contact lens wearers.

If you’re new in regard to lenses or if you have developed bad habits in caring for them, you’ll often find your eyes dry and irritated when you use them.

Proper care of your lenses and follow-up guidelines according to their class is important to protect your vision and ensure a comfortable use of the lenses. These are some common mistakes that could be committed and therefore hurting your eyes.

Clean water is not a good idea
Your eyes are very sensitive and can easily become infected when you do not clean your lenses properly. Lenses develop a buildup of deposits that can irritate the eye. Lens cleaning solutions have the ability to remove these accumulations and disinfect.

The water and saline solutions made in the home may contain microorganisms, chlorine and other minerals that can damage the lens or hurt your eyes.

Unless you are using disposable lenses, you must clean your contacts before each use. Use an appropriate lens case for storage and clean the container and allow to air dry between uses.

Just use the contact lenses during the time period recommended
Some lenses are designed to be thrown out after one day of use. Others can be worn for a week or a month without removal.

In any case, most must be removed and cleaned daily. It is important that you know the program to use your lenses, in order to prevent problems in your eyes.

Handle with care contact lenses
When you remove or insert your lenses, be sure to handle them with clean, dry hands. Avoid washing your hands with soaps containing perfumes or oils and stay away from sunscreens, hand cream or nail polish remover before touch the lens.

If your eyes are dry and irritated you can use eye drops to moisten while wearing, rather than take them off. In fact, if your eyes feel dry and the contacts start to bother you, try wetted prior to removal.

If you wear makeup you should insert the contacts before applying cosmetics, and you should remove them before washing or take them out. The powders and sprays can irritate the eyes, so be careful when applying powdery shadows or hair spray when wearing glasses. If irritation do not rub your eyes, remove the lenses and clean them with an appropriate solution before reusing.

The view is one of the most precious assets that people possess. Protect it from damage. If you think you’ve hurt or who are infected do not use the lenses until you checked out by a specialist ophthalmologist.

source: enplenitud.com

The fruit contains all the necessary water-soluble vitamins for pregnant and her son. Many of them are rich in folic acid and vitamin C also promotes iron absorption.

It should be fresh fruit, at least 2 to 3 pieces per day, preferably unpeeled after proper washing. If you do not like much fruit you can drink juice.

GREEN VEGETABLES

Vegetables contain all the necessary micronutrients and also help the intestine to be regulated by their fiber content. Because in the process of handling and cooking vegetables can lose a lot of minerals and vitamins, it is desirable that at least one of the daily rations, raw take, for example in salad.

The broad leaf vegetables are rich in folate.

Folate intake from the diet, around 60% of these come from vegetables, cereals and fruits, while the remaining 40% comes from meat, fish and dairy products.

VEGETABLES

It is recommended consumption of vegetables two to three times a week. They are a high-energy food, so that the day should be consumed restrict any other who also has a high heat.

EGGS

It recommends four eggs per week if you eat one more as routine, may increase cholesterol.

BREAD, RICE AND PASTA

Integrals are recommended for their fiber content. 50% of the carbohydrate should we should eat each day should come from this food group. This group includes potatoes, rich in carbohydrates, provide fiber, vitamin C and potassium.

MEAT AND FISH

It is recommended once a day. The meat should not be fat and preferably roasted or grilled, never raw or undercooked.

Fish is the ideal source of protein and also has vitamins and minerals. If meat does not like or poorly tolerated, may be substituted for fish because it is more digestible and perfectly fits the needs of protein a day.

SAUSAGES AND PATES

They are not recommended as daily food. Its content is very high in saturated fats. It should be taken only as an exception.

SUGAR

It is recommended to limit consumption of refined sugars. The body needs sugar, are covered by containing foods, mainly fruits.

OILS

Preferred is recommended olive oil. Olive oil cooking deteriorates less and has less penetration in food, hence food energy intake is reduced. If not using olive oil, you can use vegetable oils such as corn or sunflower oil, both in moderation.

NUTS

Its use should be limited by its high calorific value due to the fats, plus vitamins A, E, and B and minerals.

DAIRY

We recommend eating 2 to 4 servings of dairy a day between milk and dairy products like cheese and yogurt, whose nutritional composition is similar to milk, not forgetting that their fat intake varies from most to least in the case of a product whole milk, skim or nonfat. It would be appropriate between half and one liter of milk every day and fresh cheese and yogurt can consume quantities desired.

1 – Do not try the impossible: Weight loss takes time. Do not start any diet thinking they’re going to be layers to lose 10 kilos or 20 pounds in a week. If you do this fully insured failure.

2 – Do not die of hunger, is a useless sacrifice. Your body needs at least 1,000 calories a day.

3 – You should eat: that of “If you do not eat anything, were ahead” is a lie. Not eating all you get is seriously harm your health.

4 – Use dessert plates: even to take the main dishes. You will eat less but get the feeling that comes over.

5 – Do not eat in haste: Chew each bite. Remember that feeling of satiety to your brain gets a quarter hour after starting a meal. If you are of those who eat in 5 minutes, intend to chew each mouthful a certain number of times. He fills you more.

6 – Don’t sit down after eating: Perform any activity that helps you burn calories.

7 – Do not be tempted by the candies: When you feel hungry, suck a lemon or eat an apple.

8 – Exercise training: Always use common sense. It is no use “kill” one day, if then the soreness will not let us move in a week, or do an activity very strong, if not our custom.

10 – Learn it well: read magazines of nutrition and dietetics, if you are well informed you will not make nutritional mistakes.

11 – Diets always outweigh: Staying only with the message “I can not eat” is a quite negative and quite small to see. That terrible phrase can be replaced by: “I could wear a bikini” “be healthier”. Thus, the diet will not be a disappointing end but a means to gratify you.

12 – Do not be confused with your overweight over your physical integrity: And much less of you. There are women that they do. By the mere fact of being fat they rejected to the point of hating themselves. This lack of valuation is making it very difficult process of thinning.

13 – If you hunger strike first drink a glass of water: If this is not enough uses a crudité – pickles, onions, carrots.

14 – Do not forget to make 5 meals: The three main and two snacks midmorning and midafternoon. Your body burn calories better more slowly than in a heavy meal.

15 – Remove the fat from food and degreased stews and broths: Remove the skin from poultry, white meat and ham, with a skimmer removes the layer of fat floating on the surface of soups.

16 – Purify your self time to time: Make a detox diet. Try to be one day a week just fruit and vegetables.

17 – Check your weight once a week: It’s not that get obsessed with the scale, but it is not good that you avoid reality check.

18 – Change Image: Cut your hair, try a new makeup … everything that helps you look better also help you when you stand firm while dieting.

19 – Maintaining Order: Living, and especially eating, in a relaxed and orderly helps improve willpower, which makes it more difficult to overdo it with meals.

20 – Final tip: truly the best way to lose weight is to eat half of what they ate, and make twice sport that was practiced.

source naturalinea.com

photo via Stockxpert

There are different types of bases that are adapted or suitable for different skin types. If a person with oily skin use a creamy base with high oil contents could influence the worsening of acne. Is not because the base is is “bad”, is because the base is being misused, in a type of skin which was not made.

There are bases called “Therapeutic”, which in addition to camouflage the appearance of skin with acne. Treat the problem and helps to improve it. If on skin with acne, we use bases called “oil free” or bases to water, the application of makeup would not worsen the acne and could greatly helps the person deal with their problem.

In many cases suffer acne means for those who suffer a significant problem when carrying your social life or relate to other people. That’s why the use of makeup formulated for this type of skin, contributes to a significant improvement in the patient’s social life.

by Connie Moreno
photo via Stockxpert

As many of you know the lifestyle now days, more and more people are suffering of back pain. The vast majority are due to the lack of movement. But what can we do if it hurts us the back and we can not move? We should first visit the doctor to rule out a serious problem. Once you doctor say is muscle pain,  my best advice from my experience is to visit a good masseur.

We can also learn to give ourselves a massage. There are massage techniques that can give at home. In the market there are many books, on the internet there are many information and you can get much information for learn how to give ourselves or our partner a massage. Massage not only help relieve physical muscle pain but also to combat stress.

To tell you more, that massage helped me a lot to to relieve my back pain.  Now that I feel better I have to training  to stay in shape by making exercised for my back to avoid recurrence of pain. Not long ago I published an article on back exercises that can read clicking here.

photo via stockxpert

There are two ways in which is essential oils can be absorbed into the bloodstream.

1) Through the skin

Essential oils are absorbed into the body through the skin, by means of diffusion. As the skin is semi-permeable, the essential oils can be absorbed through the sweat pores and the hair follicle. Being fat soluble, the oil dissolves in sebum, produced by the sebaceous glands and passes into the dermis through the capillary network. They are then carried by the blood and lymphatic system throughout the body. This action is enhanced by massage.

Along with having positive effects on all internal systems, essential oils have amazing qualities to address many external conditions, such as skin imbalances. The therapeutic values of essential oils vary greatly from one oil to the next, while at the same time many share qualities. This is why essential oils are used widely in skincare products. These precious oils are often used to treat rosacea, acne, eczema and psoriasis. A skin condition by definition doesn’t need to be present to appreciate the exquisite value of essential oils. They are also valuable additions to skincare products for those with oily skin, sensitive skin, dry skin, mature skin and even normal skin. Essential oils are now commonly found in good skincare products, including cleansers and facial washes, toners, moisturisers and masks.

2) Through Respiration.

Being Volatile, the Essential Oils quickly and easily become gaseous in nature. These molecules are inhaled and pass through the respiratory system until reaching the alveoli. This is where gaseous exchange takes place. The alveoli are surrounded by a network of capillaries and a membrane of simple epithelial cells. The inhaled essential oil molecules diffuse through this membrane and are transported in tissue fluids. The essential oil molecules can also dissolve in mucous in the inner nasal cavity or be transported to the olfactory nerves by electrochemical message.

Essential oils have three distinct modes of action:

• Pharmacological action- the reaction with hormones and enzymes.
• Physiological effect – the physical effect on all systems of the body, including its largest organ, the skin.
• Psychological effect – how it affects the mind, i.e. sense of well-being, calms the mind.

Purity of Essential Oils

The most common method used to check the purity of essential oils is gas liquid chromatography (GLC). Chromatography is a method of separating substances in a mixture, showing its chemical make-up. A small quantity of essential oil is injected and to a fine, coiled, tubular column and is filled with an absorbent material. The coil has gas flowing through it and is fitted within a temperature- controlled oven. The heat causes the lighter components to be carried along the column more quickly. The time it takes for each component to pass along the column is called retention time. The reading for each batch is compared with an original copy and any variances may indicate that the essential oil has been adulterated. Each essential oil is then given a certificate stating its authenticity and batch number confirming its purity.

This is of huge importance when selecting skin care products. The quality and therapeutic value of the each essential oil is based on the integrity of those using them in products. At www.synergyskincare.ie , every effort is made to source only the highest quality and purest of essential oils from around the world.

Rose Hannigan

However, acne seems to be just around the corner, patiently waiting to spread those unsightly blemishes, oily skin, reddish face, bumps in the face caused by pimples and, worse, pus-filled vesicles! Acne also accounts to the scarring in the face brought about by acne scars. Statistics also show that among the 80% acne-victims, 25% of them will suffer the life-long acne souvenir.

Because of this teen predicament, notable spas based in Atlanta have revolutionized their spa treatment and incorporated the much-needed acne-treatment. Spa Om Maggie has a very special place especially designed for teenagers. Called “Teen Zone”, the menu offers two treatments designed for special skin types. One of which is the Teen Facial which lasts for 45 minutes. This treatment includes thorough cleansing and is then followed by exfoliation. The treatment also includes tips for home care. The treatment will cost you $60.

Another menu in the zone is the Teen Acne Facial which lasts for 60 minutes. This treatment uses botanical products that purifies and nourishes the skin. This costs $75.

The Spa on Paces, another specialty spa, offers Teen Facial for 60 minutes with a $81 fee. This treatment uses products that are customized and blended specially for you. This treatment promises a skin deep cleansing treatment that promotes healing and balance.

Kai – The Medical Spa, on the other hand, offers a Teen Clean Facial. They have locations in Sandy Springs, Johns Creek and Alpharetta. Known for its advanced skin therapy, you can be assured that the 60-minute session for $75 is worth it.

And there is the Celestial Spa that offers Teen Facial for 45 minutes with a $50 fee. This is especially recommended for teens ages 13 to 16. Treatment includes cleansing of clogged pores

using mild extractions and exfoliation techniques.

With all these spas and acne information, you can now help yourself be free from acne. Aside from the above-mentioned therapies, also stick to acne facts and enjoy an acne-free life!

by Irene Miller

She was right, to a certain extent, but missed the point that her strikingly sexy figure and attractive physical appearance were many of the reasons she felt that sexiness from within. Outer beauty tends to create inner confidence. Had she not been as beautiful or as voluptuous, it is arguable that she would have achieved the level of fame she was able to achieve within such a short span of time.

Regardless of a woman’s level of talent, intellect, or ability, being attractive and conforming (at least, in part) to society’s standard of beauty are important indicators to the ease with which she will find success. It’s not a pleasant or substantive thought-but it is reality. Our society has consistently changing standards of beauty, but one standard has remained quite constant over the past several decades: hourglass figures on women are the preferred shape. If you look at Dolly Parton’s 100 million in record sales against Bonnie Raitt’s 8 million in record sales, you’ll admit that the levels of talent between these two women do not reflect such a disparity in numbers. What does reflect a disparity is their appearance, and while both women are attractive, Parton’s physical features are more voluptuous. Could this be the primary reason she has sold more records? I’ll let you be the judge.

Sophia Loren might have been right in that attractiveness and sexual appeal come from within. There are many women in Hollywood and elsewhere who most men would consider to be sexually appealing, even though their figures are not as curvy as Loren’s or Parton’s. Other women, such as Keira Knightley, are almost completely flat-chested, yet still retain an air of sexuality and sex appeal. However, it is often the case that for a woman, having more curves in the right places can boost your self-confidence and your career, and should not be overlooked as a viable option to do both.

For more information, or to schedule an appointment with Dr. Moore, please visit http://www.justtherightcurves.com Dr. Moore is Board Certified by the American Board of Plastic Surgery and is a member of numerous organizations, including the American Society of Plastic Surgeons, the Utah Society of Plastic Surgeons, and the Alpha Omega Alpha Honor Medical Society. Dr. Moore’s passion has been to perfect the Breast Augmentation procedure to make it simpler, safer and pain free, while achieving astonishing results. His breakthrough Instant Recovery Procedure © has been the result of years of experience. While most doctors still use old and intrusive procedures, Dr. Moore has worked to perfect breast augmentation. It’s been over 10 years since Dr. Moore began analyzing the most common concerns women had when considering breast augmentations, then eliminating them. The results speak for themselves!
Article Source: http://EzineArticles.com/?expert=Dr._M._Kirk_Moore