<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>The Tila&#039;s Girls &#187; Recipes</title>
	<atom:link href="http://tilasgirls.com/category/recipes/feed" rel="self" type="application/rss+xml" />
	<link>http://tilasgirls.com</link>
	<description>Important issues for the modern woman</description>
	<lastBuildDate>Tue, 15 Nov 2011 13:00:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>How to make BBQ&#8217;d Pizza</title>
		<link>http://tilasgirls.com/bbqd-pizza.html</link>
		<comments>http://tilasgirls.com/bbqd-pizza.html#comments</comments>
		<pubDate>Sun, 23 Oct 2011 11:00:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bbq'd pizza]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=3129</guid>
		<description><![CDATA[EveryDayDish]]></description>
			<content:encoded><![CDATA[<div style="text-align: center;">
<p><object id="FiveminPlayer" width="560" height="450" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="opaque" /><param name="src" value="http://embed.5min.com/76361333/" /><param name="allowscriptaccess" value="always" /><embed id="FiveminPlayer" width="560" height="450" type="application/x-shockwave-flash" src="http://embed.5min.com/76361333/" allowfullscreen="true" allowScriptAccess="always" wmode="opaque" allowscriptaccess="always" /></object></p>
</div>
<address>EveryDayDish</address>
]]></content:encoded>
			<wfw:commentRss>http://tilasgirls.com/bbqd-pizza.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turkish Cauliflower Recipe</title>
		<link>http://tilasgirls.com/turkish-cauliflower-recipe.html</link>
		<comments>http://tilasgirls.com/turkish-cauliflower-recipe.html#comments</comments>
		<pubDate>Sun, 16 Oct 2011 14:30:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cauliflower recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[turkish recipe]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=3242</guid>
		<description><![CDATA[DailyConnections]]></description>
			<content:encoded><![CDATA[<div style="text-align: center;"><object id="FiveminPlayer" width="560" height="345" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="opaque" /><param name="src" value="http://embed.5min.com/516957360/" /><param name="allowscriptaccess" value="always" /><embed id="FiveminPlayer" width="560" height="345" type="application/x-shockwave-flash" src="http://embed.5min.com/516957360/" allowfullscreen="true" allowScriptAccess="always" wmode="opaque" allowscriptaccess="always" /></object></div>
<address>DailyConnections</address>
]]></content:encoded>
			<wfw:commentRss>http://tilasgirls.com/turkish-cauliflower-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Olive Tapenade with Garlic Toast Recipe</title>
		<link>http://tilasgirls.com/olive-tapenade-garlic-recipe.html</link>
		<comments>http://tilasgirls.com/olive-tapenade-garlic-recipe.html#comments</comments>
		<pubDate>Sun, 28 Aug 2011 14:33:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[garlic toast recipe]]></category>
		<category><![CDATA[olive tapenade with garlic]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=3025</guid>
		<description><![CDATA[Chef Suzanne teaches us a delicious recipe for olive tapenade with garlic toast.   DailyConnections]]></description>
			<content:encoded><![CDATA[<p>Chef Suzanne teaches us a delicious recipe for olive tapenade with garlic toast.</p>
<div style="text-align: center;">
<p><object id="FiveminPlayer" width="560" height="345" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="opaque" /><param name="src" value="http://embed.5min.com/516957331/" /><param name="allowscriptaccess" value="always" /><embed id="FiveminPlayer" width="560" height="345" type="application/x-shockwave-flash" src="http://embed.5min.com/516957331/" allowfullscreen="true" allowScriptAccess="always" wmode="opaque" allowscriptaccess="always" /></object></p>
<address> </address>
</div>
<address>DailyConnections</address>
]]></content:encoded>
			<wfw:commentRss>http://tilasgirls.com/olive-tapenade-garlic-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Roasted Beet and Watercress Salad Recipe</title>
		<link>http://tilasgirls.com/roasted-beet-watercress-salad-recipe.html</link>
		<comments>http://tilasgirls.com/roasted-beet-watercress-salad-recipe.html#comments</comments>
		<pubDate>Sun, 14 Aug 2011 14:30:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Roasted beet]]></category>
		<category><![CDATA[watercress salad]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=1702</guid>
		<description><![CDATA[Chef Jamie Tiampo shows us a great recipe for roasted beet and watercress salad. &#160; &#160; DailyConnection]]></description>
			<content:encoded><![CDATA[<p>Chef Jamie Tiampo shows us a great<strong> recipe for roasted beet and watercress salad.</strong></p>
<p>&nbsp;</p>
<div style="text-align: center;">
<p><object id="FiveminPlayer" width="560" height="345" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="opaque" /><param name="src" value="http://embed.5min.com/516957320/" /><param name="allowscriptaccess" value="always" /><embed id="FiveminPlayer" width="560" height="345" type="application/x-shockwave-flash" src="http://embed.5min.com/516957320/" allowfullscreen="true" allowScriptAccess="always" wmode="opaque" allowscriptaccess="always" /></object></p>
<p>&nbsp;</p>
</div>
<p>DailyConnection</p>
]]></content:encoded>
			<wfw:commentRss>http://tilasgirls.com/roasted-beet-watercress-salad-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tropical Mojo Sauce Over Tilapia Recipe</title>
		<link>http://tilasgirls.com/tropical-mojo-sauce-over-tilapia-recipe.html</link>
		<comments>http://tilasgirls.com/tropical-mojo-sauce-over-tilapia-recipe.html#comments</comments>
		<pubDate>Sun, 07 Aug 2011 14:30:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[mojo]]></category>
		<category><![CDATA[mojo sauce recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[tilapia]]></category>
		<category><![CDATA[tilapia recipe]]></category>
		<category><![CDATA[tropical mojo sauce]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=1652</guid>
		<description><![CDATA[Chef Amanda Nahas shows us a great recipe for Tilapia with a Tropical Mojo Sauce. &#160; DailyConnection]]></description>
			<content:encoded><![CDATA[<p>Chef Amanda Nahas shows us a great recipe for Tilapia with a <strong>Tropical Mojo Sauce.</strong></p>
<p>&nbsp;</p>
<div style="text-align: center;">
<p><object id="FiveminPlayer" width="560" height="345" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="opaque" /><param name="src" value="http://embed.5min.com/516957306/" /><param name="allowscriptaccess" value="always" /><embed id="FiveminPlayer" width="560" height="345" type="application/x-shockwave-flash" src="http://embed.5min.com/516957306/" allowfullscreen="true" allowScriptAccess="always" wmode="opaque" allowscriptaccess="always" /></object></p>
</div>
<address>DailyConnection</address>
]]></content:encoded>
			<wfw:commentRss>http://tilasgirls.com/tropical-mojo-sauce-over-tilapia-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Mango Salsa</title>
		<link>http://tilasgirls.com/how-to-make-mango-salsa.html</link>
		<comments>http://tilasgirls.com/how-to-make-mango-salsa.html#comments</comments>
		<pubDate>Sun, 31 Jul 2011 14:30:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[mango salsa]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[salsa]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=1314</guid>
		<description><![CDATA[Learn how to make mango salsa with this instructional video guide. &#8211; Mixing All the Ingredients &#160; MonkeySee.com &#8211; Food]]></description>
			<content:encoded><![CDATA[<p>Learn how to make mango salsa with this instructional video guide. &#8211; Mixing All the Ingredients</p>
<div style="text-align: center;">
<p><object id="FiveminPlayer" width="560" height="345" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="opaque" /><param name="src" value="http://embed.5min.com/149459266/" /><param name="allowscriptaccess" value="always" /><embed id="FiveminPlayer" width="560" height="345" type="application/x-shockwave-flash" src="http://embed.5min.com/149459266/" allowfullscreen="true" allowScriptAccess="always" wmode="opaque" allowscriptaccess="always" /></object></p>
<p>&nbsp;</p>
</div>
<address>MonkeySee.com &#8211; Food</address>
]]></content:encoded>
			<wfw:commentRss>http://tilasgirls.com/how-to-make-mango-salsa.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great Sushi Recipe</title>
		<link>http://tilasgirls.com/great-sushi-recipe.html</link>
		<comments>http://tilasgirls.com/great-sushi-recipe.html#comments</comments>
		<pubDate>Sun, 10 Jul 2011 14:30:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[delicious sushi]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[sushi]]></category>
		<category><![CDATA[sushi recipes]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=1231</guid>
		<description><![CDATA[Chef Christine shows us some simple recipes for delicious sushi. &#160; &#160; DailyConnection]]></description>
			<content:encoded><![CDATA[<p>Chef Christine shows us some simple <strong>recipes for delicious sushi.</strong></p>
<p>&nbsp;</p>
<div style="text-align: center;">
<p><object id="FiveminPlayer" width="560" height="345" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="wmode" value="opaque" /><param name="src" value="http://embed.5min.com/516957326/" /><param name="allowscriptaccess" value="always" /><embed id="FiveminPlayer" width="560" height="345" type="application/x-shockwave-flash" src="http://embed.5min.com/516957326/" allowfullscreen="true" allowScriptAccess="always" wmode="opaque" allowscriptaccess="always" /></object></p>
<p>&nbsp;</p>
</div>
<p>DailyConnection</p>
]]></content:encoded>
			<wfw:commentRss>http://tilasgirls.com/great-sushi-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Make Butterflied Garlic Shrimp</title>
		<link>http://tilasgirls.com/butterflied-garlic-shrimp.html</link>
		<comments>http://tilasgirls.com/butterflied-garlic-shrimp.html#comments</comments>
		<pubDate>Sun, 03 Jul 2011 14:00:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[butterflied garlic shrimp]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[shrimps]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=1186</guid>
		<description><![CDATA[Delicious toaster oven recipes by four-star chef Eric Ripert. Today&#8217;s episode features Butterflied Garlic Shrimp. &#160; &#160; by: AVECERIC]]></description>
			<content:encoded><![CDATA[<p>Delicious toaster oven recipes by four-star chef Eric Ripert. Today&#8217;s episode features Butterflied Garlic Shrimp.</p>
<p>&nbsp;</p>
<div style="text-align: center;">
<p><object id="FiveminPlayer" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="345"><param name="allowfullscreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="movie" value="http://embed.5min.com/34400032/" /><param name="wmode" value="opaque" /><embed type="application/x-shockwave-flash" width="560" height="345" src="http://embed.5min.com/34400032/" name="FiveminPlayer" allowfullscreen="true" allowscriptaccess="always" wmode="opaque"></embed></object></p>
<p>&nbsp;</p>
</div>
<address>by: <a href="http://aveceric.com" target="_blank"><strong>AVECERIC</strong> </a></address>
]]></content:encoded>
			<wfw:commentRss>http://tilasgirls.com/butterflied-garlic-shrimp.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cherry Orange Daisy Biscuit Recipe</title>
		<link>http://tilasgirls.com/cherry-orange-daisy-biscuit.html</link>
		<comments>http://tilasgirls.com/cherry-orange-daisy-biscuit.html#comments</comments>
		<pubDate>Sun, 12 Jun 2011 13:00:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cherry]]></category>
		<category><![CDATA[daisy discuit]]></category>
		<category><![CDATA[orange]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=1148</guid>
		<description><![CDATA[In this episode, Chef Suzanne Zimmer Lowery shows how to make a delicious cherry orange daisy biscuit which is great to make with your kids! &#160; by: DailyConnection]]></description>
			<content:encoded><![CDATA[<p>In this episode, Chef Suzanne Zimmer Lowery shows how to make a delicious cherry orange daisy biscuit which is great to make with your kids!</p>
<div style="text-align: center;">
<p><object id="FiveminPlayer" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="345"><param name="allowfullscreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="movie" value="http://embed.5min.com/516957333/" /><param name="wmode" value="opaque" /><embed type="application/x-shockwave-flash" width="560" height="345" src="http://embed.5min.com/516957333/" name="FiveminPlayer" allowfullscreen="true" allowscriptaccess="always" wmode="opaque"></embed></object></p>
<p>&nbsp;</p>
</div>
<address>by: DailyConnection</address>
]]></content:encoded>
			<wfw:commentRss>http://tilasgirls.com/cherry-orange-daisy-biscuit.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Berry and Honey Yogurt Smoothie Recipe</title>
		<link>http://tilasgirls.com/berry-honey-yogurt-smoothie-recipe.html</link>
		<comments>http://tilasgirls.com/berry-honey-yogurt-smoothie-recipe.html#comments</comments>
		<pubDate>Sun, 22 May 2011 09:00:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[berry and honey yogurt smoothie]]></category>
		<category><![CDATA[recipes smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=1091</guid>
		<description><![CDATA[Learn how to make fresh berry and honey yogurt smoothie with granola. &#160; &#160; FixMyRecipe]]></description>
			<content:encoded><![CDATA[<p>Learn how to make fresh berry and honey yogurt smoothie with granola.</p>
<div style="text-align: center;">
<p><object id="FiveminPlayer" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="345"><param name="allowfullscreen" value="true" /><param name="allowScriptAccess" value="always" /><param name="movie" value="http://embed.5min.com/113758710/" /><param name="wmode" value="opaque" /><embed type="application/x-shockwave-flash" width="560" height="345" src="http://embed.5min.com/113758710/" name="FiveminPlayer" allowfullscreen="true" allowscriptaccess="always" wmode="opaque"></embed></object></p>
<p>&nbsp;</p>
</div>
<p>&nbsp;</p>
<address>FixMyRecipe </address>
]]></content:encoded>
			<wfw:commentRss>http://tilasgirls.com/berry-honey-yogurt-smoothie-recipe.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

