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	<title>The Tila&#039;s Girls &#187; skin</title>
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	<link>http://tilasgirls.com</link>
	<description>Important issues for the modern woman</description>
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		<title>Aromatherapy</title>
		<link>http://tilasgirls.com/aromatherapy.html</link>
		<comments>http://tilasgirls.com/aromatherapy.html#comments</comments>
		<pubDate>Tue, 15 Sep 2009 06:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[cleanser]]></category>
		<category><![CDATA[dry skin]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[facial washes]]></category>
		<category><![CDATA[masks]]></category>
		<category><![CDATA[mature skin]]></category>
		<category><![CDATA[moisturisers]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[rosacea]]></category>
		<category><![CDATA[sensitive skin]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[skin condition]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[skincare products]]></category>
		<category><![CDATA[toners]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=340</guid>
		<description><![CDATA[How aromatherapy works. There are two ways in which is essential oils can be absorbed into the bloodstream. 1) Through the skin Essential oils are absorbed into the body through the skin, by means of diffusion. As the skin is semi-permeable, the essential oils can be absorbed through the sweat pores and the hair follicle. [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em>How aromatherapy works</em></strong>.</p>
<p>There are two ways in which is <strong>essential oils</strong> can be absorbed into the bloodstream.</p>
<p><em>1) Through the <strong>skin</strong></em></p>
<p><strong>Essential oils</strong> are absorbed into the body through the <strong>skin</strong>, by means of diffusion. As the <strong>skin</strong> is semi-permeable, the <strong>essential oils</strong> can be absorbed through the sweat pores and the hair follicle. Being fat soluble, the <strong>oil</strong> dissolves in <strong>sebum</strong>, produced by the sebaceous glands and passes into the dermis through the capillary network. They are then carried by the blood and lymphatic system throughout the body. This action is enhanced by <strong>massage</strong>.<span id="more-340"></span></p>
<p>Along with having positive effects on all internal systems, <strong>essential oils</strong> have amazing qualities to address many external conditions, such as <strong>skin</strong> imbalances. The therapeutic values of <strong>essential oils</strong> vary greatly from one oil to the next, while at the same time many share qualities. This is why <strong>essential oils</strong> are used widely in <strong>skincare</strong> <strong>products</strong>. These precious oils are often used to treat <strong>rosacea, acne, eczema</strong> and <strong>psoriasis</strong>. A <strong>skin condition</strong> by definition doesn’t need to be present to appreciate the exquisite value of <strong>essential oils</strong>. They are also valuable additions to <strong>skincare products </strong>for those with <strong>oily skin, sensitive skin, dry skin, mature skin</strong> and even <strong>normal skin</strong>. <strong>Essential oils</strong> are now commonly found in good <strong>skincare products</strong>, including <strong>cleansers</strong> and <strong>facial washes</strong>, <strong>toners, moisturisers </strong>and<strong> masks</strong>.</p>
<p><em>2) Through Respiration</em>.</p>
<p>Being Volatile, the <strong>Essential Oils</strong> quickly and easily become gaseous in nature. These molecules are inhaled and pass through the respiratory system until reaching the alveoli. This is where gaseous exchange takes place. The alveoli are surrounded by a network of capillaries and a membrane of simple epithelial cells. The inhaled <strong>essential oil</strong> molecules diffuse through this membrane and are transported in tissue fluids. The <strong>essential oil</strong> molecules can also dissolve in mucous in the inner nasal cavity or be transported to the olfactory nerves by electrochemical message.</p>
<p><strong>Essential oils</strong> have three distinct modes of action:</p>
<ul>
<li>Pharmacological action- the reaction with hormones and enzymes.</li>
<li>Physiological effect &#8211; the physical effect on all systems of the body, including its largest organ, <strong>the skin</strong>.</li>
<li>Psychological effect &#8211; how it affects the mind, i.e. sense of well-being, calms the mind.</li>
</ul>
<p><strong><em>Purity of Essential Oils</em></strong></p>
<p>The most common method used to check the purity of <strong>essential oils</strong> is gas liquid chromatography (GLC). Chromatography is a method of separating substances in a mixture, showing its chemical make-up. A small quantity of <strong>essential oil</strong> is injected and to a fine, coiled, tubular column and is filled with an absorbent material. The coil has gas flowing through it and is fitted within a temperature- controlled oven. The heat causes the lighter components to be carried along the column more quickly. The time it takes for each component to pass along the column is called retention time. The reading for each batch is compared with an original copy and any variances may indicate that the <strong>essential oil</strong> has been adulterated. Each <strong>essential oil</strong> is then given a certificate stating its authenticity and batch number confirming its purity.</p>
<p>This is of huge importance when selecting <strong>skin care products</strong>. The quality and therapeutic value of the each <strong>essential oil is</strong> based on the integrity of those using them in products. At <a onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" rel="nofollow" href="http://www.synergyskincare.ie/">www.synergyskincare.ie</a> , every effort is made to source only the highest quality and purest of <strong>essential oils</strong> from around the world.</p>
<p>Rose Hannigan</p>
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		<item>
		<title>Quick Tip: Facial Massage</title>
		<link>http://tilasgirls.com/quick-tip-facial-massage.html</link>
		<comments>http://tilasgirls.com/quick-tip-facial-massage.html#comments</comments>
		<pubDate>Tue, 08 Sep 2009 06:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body care]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[facial massage]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=320</guid>
		<description><![CDATA[Facial massage for a soothing effect. Prepare a mixture of four drops of lavender and two drops of ylang-ylang with a light oil such as sweet almond, grapeseed or coconut. Run a test on the skin of the hand before applying to the face. Give you a skin massagein a circle motion. Then rinse with [...]]]></description>
			<content:encoded><![CDATA[<p>Facial massage for a soothing effect.</p>
<p>Prepare a mixture of four drops of lavender and two drops of ylang-ylang with a light oil such as sweet almond, grapeseed or coconut.</p>
<p>Run a test on the skin of the hand before applying to the face. Give you a skin massagein a circle motion. Then rinse with plenty of water.</p>
<p>Source &#8220;Instant Relaxation&#8221;, written by Beverley Jollands and Norma</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Peeling for your Body</title>
		<link>http://tilasgirls.com/peeling-body.html</link>
		<comments>http://tilasgirls.com/peeling-body.html#comments</comments>
		<pubDate>Tue, 01 Sep 2009 15:39:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body care]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[peeling]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[soft skin]]></category>

		<guid isPermaLink="false">http://tilasgirls.com/?p=302</guid>
		<description><![CDATA[The other day I knew what a good body peeling is. I had already done one or two peel but with a Shower Gel, but this time I used one with sea salt, marine extracts and natural oils like almond and wheat. The whole experience was wonderful and you can not compare with the Shower [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="37451281_98971127" src="http://mujeresdetila.com/wp-content/uploads/2009/04/37451281_98971127.jpg" alt="37451281_98971127" width="300" height="199" /></p>
<p style="text-align: left;">The other day I knew what a good body peeling is. I had already done one or two peel but with a Shower Gel, but this time I used one with sea salt, marine extracts and natural oils like almond and wheat. The whole experience was wonderful and you can not compare with the Shower Gel peelings.</p>
<p style="text-align: left;">Those who have used the shower gel exofiladores know that almost does not come with enough grains but with a exofliador where you can actually feel the salt on your hands is a different experience.</p>
<p style="text-align: left;">This was the way I did it: First I took a good bath with hot warm water. Then in the wet skin I applied the product and I massage in a circular movements . After I applied all the exoliador and wait a few minutes I rinse with lukewarm water.</p>
<p style="text-align: left;">The result? Wonderful, bright and soft skin as baby! is recommended 1 to 2 times a week a good peeling like this. Where you get this peeling? Well I use the exoliador called Geomar made in Italy. As I live in Germany I buy it at a store called Müller. For those who do not live here can get similar products at The Body Shop store or beauty specialty stores.</p>
<p style="text-align: left;">So go ahead and give yourself a good exfoliation, your body deserves it!</p>
<p style="text-align: left;">Photo by <a href="http://www.stockxpert.com/">Stockxpert</a></p>
]]></content:encoded>
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